BLT Steak Salad

Ingredients

• One 1-pound flank steak, trimmed 
• 3/4 teaspoon salt
• 1/4 teaspoon black pepper
• Nonstick cooking sprayc
• 1 tablespoon extra-virgin olive oil
• 1 tablespoon cider vinegar
• 1 teaspoon Dijon mustard
• 6 cups romaine lettuce, torn into bite-size pieces
• 1 cup halved cherry tomatoes
• 1 small red onion, finely chopped
• 1/4 cup crumbled blue cheese
• 2 slices crisp-cooked turkey bacon, crumbled

Directions

Sprinkle the steak with 1/2 teaspoon of the salt and the pepper. Spray a nonstick grill pan with cooking spray and set over medium-high heat. Add the steak and cook 5 minutes on each side for medium-rare. Transfer the steak to a cutting board and let rest 5 minutes. Cut the steak on an angle against the grain into 12 slices. 

Meanwhile, whisk together the oil, vinegar, mustard and remaining 1/4 teaspoon salt in a large bowl. Add the lettuce, tomatoes and onions and toss to coat well. Transfer the salad to a platter. Top with the steak slices and sprinkle with the blue cheese and bacon. Serve immediately.